Sounded ID: 9798823402255
ISBN: 9798823402255
Publication Date: August 14, 2022
Publisher: Author's Republic
Language: English
Author Name: Trev Mosey
Narrator Name: Marcus Mulenga
Building the Ultimate Body Bundle, 2 in 1 bundle: Build the Body You Want and Home Workout
Building muscle is at once very simple and simultaneously incredibly complicated. If that sounds like something of a frustrating contradiction… well then get used to it! As you learn more about growing muscle and getting jacked you’ll find that almost all the information you come across only makes things more complicated and more difficult. But once you know what your body responds to, once you know what your goals are and once you understand how hypertrophy (muscle growth) works; then you can pick ...
Building the Ultimate Body Bundle, 2 in 1 bundle: Build the Body You Want and Home Workout
Building muscle is at once very simple and simultaneously incredibly complicated. If that sounds like something of a frustrating contradiction… well then get used to it! As you learn more about growing muscle and getting jacked you’ll find that almost all the information you come across only makes things more complicated and more difficult. But once you know what your body responds to, once you know what your goals are and once you understand how hypertrophy (muscle growth) works; then you can pick the very best muscle building strategy that will help you to see the most growth the most quickly. There are ways you can also do a home workout to achieve the body you want. There are numerous benefits for regular exercise aside from the physical aspect like it can lift your mood, spirits and disposition
In this bundle, you will learn and understand the science behind muscle growth and strength gains and how to progress in each area. You will also discover the differences between bodybuilding, powerlifting and power building. You’ll learn tips on how to quickly gain a LOT of muscle and you’ll experience some highly efficient and punishing
training methods that are quite unlike anything you’ve seen before. You will also get a a self-help guide on effective home workouts you can do at home so you can finally start getting healthy and get the perfect body you’ve always wanted.
This 2 in 1 bundle includes the following audiobooks:
1. Build the Body You Want: Learn About HYPERTROPHY and How It Can Help Grow Your Muscles and Improve Strength
2. Home Workout: The Comprehensive Guide to Home Workouts That Can Help You Achieve That Perfect Body!
If you want to learn more, download your copy of Building the Ultimate Body 2 in 1 Bundle today!
# | Title | Duration |
---|---|---|
1. | Building the Ultimate Body Bundle opening |
0 mins 19 secs |
2. | opening |
0 mins 19 secs |
3. | introduction |
1 mins 22 secs |
4. | Ch 1 |
2 mins 52 secs |
5. | Ch 2 |
2 mins 02 secs |
6. | Ch 3 |
2 mins 22 secs |
7. | conclusion |
1 mins 22 secs |
8. | closing |
0 mins 19 secs |
9. | open |
0 mins 17 secs |
10. | Chapter 1 |
2 mins 11 secs |
11. | Chapter 2 |
2 mins 19 secs |
12. | Chapter 3 |
2 mins 32 secs |
13. | close |
0 mins 17 secs |
14. | Ask for Review recording |
1 mins 05 secs |
15. | Building the Ultimate Body Bundle closing |
0 mins 20 secs |
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