Walking

Walking by Tommy Torquil Audiobook
Buy now for $11.99
Product Info

Sounded ID: 9798823409476

ISBN: 9798823409476

Publication Date: September 04, 2022

Publisher: Author's Republic

Language: English

Author Name: Tommy Torquil

Narrator Name: Marcus Mulenga

Studio Narrated Audiobook 13 mins | HEALTH and FITNESS | Exercise

Walking

Author
Tommy Torquil
Publisher
Author's Republic
Narrator
Marcus Mulenga

Studio Narrated Audiobook

This audiobook is a traditionally narrated work produced in a studio with a live voice actor and contains no content generated using Voice Replica technologies or synthetic narration.

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall Health
Walking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually uses up to 200 muscles in your body. Some exercise regimens require you to consult your doctor first, ...

Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall Health
Walking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually uses up to 200 muscles in your body. Some exercise regimens require you to consult your doctor first, especially if you have a medical condition. But you can start a simple walking regimen anytime without any problems.
This audiobook will teach you about the many reasons why walking is good for you. You will discover how walking is an excellent way to stay fit and healthy. You will learn all the things you will need to start your walking for fitness journey.
This audiobook will teach you about the following topics:
- The Benefits of Walking
- Walking While Pregnant
- Getting the Right Shoes
- Other Necessary Equipment
- Tracking Your Progress
- Power Walking
- Getting Started
Walking is a great form of exercise that can also be a great bonding activity with someone or your family. If you're not yet convinced that walking is right for you, you can just do a trial basis and work a short distance which you can gradually increase each day until you feel more comfortable doing it.
If you want to learn more how walking can be a great way to stay fit and healthy, scroll up and click "add to cart" now.

Chapters

# Title Duration
1. opening

0 mins 22 secs

2. introduction

2 mins 45 secs

3. Ch 1

1 mins 50 secs

4. Ch 2

1 mins 24 secs

5. Ch 3

1 mins 12 secs

6. Ask for Review recording

1 mins 05 secs

7. Intro to Bonus chapter - Todd

0 mins 13 secs

8. Chap 1

2 mins 27 secs

9. end of the preview

0 mins 17 secs

10. closing

0 mins 22 secs

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